theezy
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Posts: 38
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Sleep
Jun 22, 2010 19:25:27 GMT -5
Post by theezy on Jun 22, 2010 19:25:27 GMT -5
How much sleep is enough? How much do you get? Do you get enough sleep?
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Sleep
Jun 23, 2010 10:01:13 GMT -5
Post by macster on Jun 23, 2010 10:01:13 GMT -5
For the past three days I have only been getting roughly 3-4 hours of sleep if I am lucky.. yesterday I got 4 hours of sleep from 10am to 2pm ... that's it, and I am about to grab an hour of sleep right now.. lol.
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Sleep
Jun 24, 2010 0:41:44 GMT -5
Post by sshadow on Jun 24, 2010 0:41:44 GMT -5
Well I still say the recommended 8 hours a night is perfect however I don't get that. I get usually 5-6 hours of sleep a night. With 3 kids tho I sort of feel lucky to get that
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chronos
Active Promoter
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Posts: 65
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Sleep
Jun 24, 2010 23:23:46 GMT -5
Post by chronos on Jun 24, 2010 23:23:46 GMT -5
I get about 5-6 night, not enough imo.
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Sleep
Jun 25, 2010 0:04:30 GMT -5
Post by PadreFanatic™ on Jun 25, 2010 0:04:30 GMT -5
Well usually I get at least 7 on school days but on vacation I sleep in tons but right now that the world cup is on I've been getting around 4-6 hours of sleep
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Sleep
Jun 25, 2010 14:47:08 GMT -5
Post by dragonlx on Jun 25, 2010 14:47:08 GMT -5
I don't get enough sleep. For the past months I've been sleeping 5 hours as an average.
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Mokeli
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Posts: 37
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Sleep
Jun 28, 2010 20:11:16 GMT -5
Post by Mokeli on Jun 28, 2010 20:11:16 GMT -5
Now its summer I sleep from 11:00 PM to 10 Am , more than 9 hours.
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tegan
New Promoter
Posts: 19
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Sleep
Jun 28, 2010 20:54:10 GMT -5
Post by tegan on Jun 28, 2010 20:54:10 GMT -5
Lately its been varying quite a lot but I would say 5-7 hours or so. Me thinks at least
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rok
New Promoter
[P:-60]
Posts: 21
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Sleep
Jun 29, 2010 10:45:02 GMT -5
Post by rok on Jun 29, 2010 10:45:02 GMT -5
I sleep-in a lot, so I get about 6 - 10 hours approximately every day, aside from school weeks.
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koop
New Promoter
Posts: 27
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Sleep
Jun 29, 2010 14:45:05 GMT -5
Post by koop on Jun 29, 2010 14:45:05 GMT -5
I average 7 hours each night.
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Ozzie
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Posts: 36
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Sleep
Jun 30, 2010 18:42:45 GMT -5
Post by Ozzie on Jun 30, 2010 18:42:45 GMT -5
Sometimes I don't go to bed until 1:00, but that's only when I'm not tired at all. I usually go to bed at 10:00 and don't fall asleep until 10:30-11:00.
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Sleep
Jul 10, 2010 14:16:16 GMT -5
Post by darktakua on Jul 10, 2010 14:16:16 GMT -5
I think 8-10 hours is enough..yeah I get it. I get enough
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Sleep
Jul 14, 2010 15:40:54 GMT -5
Post by dan213 on Jul 14, 2010 15:40:54 GMT -5
I usually sleep around 8-9 hours depending on how busy I get with college.
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Sleep
Jul 15, 2010 20:36:39 GMT -5
Post by netsavy006 on Jul 15, 2010 20:36:39 GMT -5
I sleep about 8 to 9 hours per night so I get enough sleep. They say the average adult needs 7 to 8.
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jl2tall
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Posts: 72
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Sleep
Jul 15, 2010 22:57:00 GMT -5
Post by jl2tall on Jul 15, 2010 22:57:00 GMT -5
I get 10 hours on break. I think that is way too much. I prefer 6 to 7 hours of sleep.
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